If you are looking to mix things up at Vertical Academy, get ready for our workshop style class, Pole Disclosure!Each month will focus on a different theme or technique. Choreography will build from one week to the next, so attending each week during the month is recommended. Ballet Meets Pole, Practicing in heels, Chair dancing, Freeing up your Freestyle, Spin Pole... the possibilities are endless with this class, and you won't want to miss it!
Great for: Choreography building and focused technique
Thanks to the Vertical Academy Workout for introducing me to my new workout obsession…pole! I admit that I was skeptical of this type of workout at first, but once I tried it I became hooked. This workout has improved my strength, flexibility, grace, and self-confidence. All of the instructors make you feel comfortable and their enthusiasm is contagious. The classes are always fun and everyone supports each other. At the end of every class, I always think I cannot wait to learn another move or spin! No matter what your skill level is everyone can do this workout. I’ve heard people say that they have to get in shape before trying pole, but I think that this is a great way to get in shape!Laura M., Pole Fitness Client - Denver, CO.