Go at your own pace and enjoy pole practice time for your current vertical skillsPerform a warm-up to loosen and stretch your muscles before enjoying practice time on your current vertical repertoire with the assistance of a Vertical Academy Instructor. For your safety and enjoyment, Vertical 100 is a prerequisite, as you will not be learning any new skills during this session.
Great for: Practicing vertical skills already acquired and playing with choreography.
Inspiring. Confidence Building. Strong. These are the words that come immediately to mind when I think of classes at Vertical Academy. I’ve taken pole fitness classes at other locations and haven’t felt the same positive energy that I’ve felt at VA. The instructors are incredibly inspiring and supportive but challenging. Whether you have never even touched a pole and even a little intimidated or are an advanced pole fitness dancer, you will be challenged and supported by attending VA. If you’re looking for fun and empowering fitness routine that embraces your femininity while making you sexy and strong, The Vertical Academy is your place! I’m always excited to go to classes each week! Thank you VA!Erin M., Pole Fitness Client -Denver, CO.